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Self DefenseTraining Video or DVD
Don't be dependent on calling help and waiting for it to arrive!
THIS VIDEO COURSE INCLUDES:
- Defense against armed and unarmed attackers
- Standing and ground techniques
- Dealing with single and multiple attackers
- Rape prevention
Available in VHS or DVD format (choose below)
Achieve greatly improved self-confidence and enhanced peace of mind! You’ll become armed with the best protection for yourself and your loved ones. This is NOT a Martial Art system, and no previous self defense training is required to master the moves taught.
The techniques are easy to learn and extremely effective. These instinctive principles do not require constant practice or years of training to use. They work regardless of your size, strength, speed or skill.
The course includes a combination of lecture, demonstration and instruction. You’ll learn defense against armed and unarmed attackers, standing and ground techniques, single and multiple attackers and rape prevention.
Upon completion of the program, you’ll possess the confidence and techniques necessary to help defend yourself and others.
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